The Yoga Institute in Mumbai, often referred as the oldest organized yoga center in the world virtually celebrated its completion of 102 years. Ayush Minister of India Shripad Y Naik was the Chief Guest of this event.
The Minister said that during the COVID pandemic, Yoga, India’s gift to the world, has helped people manage not only their physical but also their mental health, and praised The Yoga Institute Mumbai for both, its COVID-led initiatives during the pandemic, and also for 102 years of dedication to serve people and society. The institute’s TYI Meditation App, Nispanda was launched during the event.
A press release mentioned that the app – Nispanda, provides unparalleled knowledge and support for practitioners and students of meditation, and comes with a library of videos for guided meditation for each situation. The app is available on Android, iOS and also on the web-versions.