Students Embrace Yoga at NGP Institute of Technology’s International Yoga Day Celebration

The National Service Scheme (NSS) collaborated with the RRC and YRC clubs organized a yoga session at Dr. N. G. P. Institute of Technology on International Yoga Day 2023. Led by yoga instructor Vasanthakumari, the event aimed to emphasize the benefits of yoga for physical and mental well-being. Prabha, the Principal, delivered a welcome address to kick off the session. Students actively participated, showcasing their commitment to fitness and overall health. They learned about the importance of integrating yoga into their daily routines for a balanced life. The session included various asanas and pranayama exercises, promoting flexibility, strength, and mental clarity. The collaboration between the NSS, RRC, and YRC clubs ensured the success of the event. The yoga session served as a reminder of the need to prioritize physical and mental well-being in today’s fast-paced world. The initiative celebrated International Yoga Day by encouraging students to adopt yoga as a regular practice for a healthier lifestyle.