World renowned Laughter Guru Dr. Madan Kataria, Founder of Laughter Clubs will be visiting Coimbatore between 1st and 3rd November 2019. He will hold free public seminar, 3 hours free training for Yoga teachers to incorporate Laughter Yoga in their yoga classes as well as help start free laughter clubs in public parks. He will demonstrate and teach Laughter Yoga exercises. This program is sponsored by Kumaraguru Institutions in the public interest and will take place in Sakthi Finance Limited.
Laughter Yoga is a revolutionary exercise program sweeping the world in more than 100 countries. It is practiced in group and laughter is initiated in the form of an exercise combined with deep breathing techniques from yoga (pranayama). Very quickly this forced laughter turns into real and contagious laughter. Scientifically, it has been proved that our body cannot differentiate between real and fake laughter and one gets the same health benefit.There are thousands of free social laughter clubs worldwide where people can laugh in groups. Besides these clubs, Laughter Yoga is now widely practiced in companies, corporations, senior centers, school, colleges, prisons, hospitals and organizations for physically and mentally challenged.
Anyone who wants to bring more laughter, health and happiness in their lives, to learn these exercises and lead laughter clubs in public parks, Yoga teachers who want to incorporate 10 minutes of Laughter Yoga at the end of their yoga session and School teachers who want to introduce Laughter Yoga in their schools can take part in this event.