Gone are the days when everything was pure in its form, come 21st century the scenario has completely changed. Be it fruits, vegetables or groceries, it all has some amount of chemical presence. While most of us try modern techniques to get rid of everyday difficulty, what one doesn’t know is the fact that it is traditional techniques which helps the best.
Drinking honey and lemon mixed in Luke warm water early in the morning is one thing which can do a lot of good to our bodies. Since it is natural in form, chances of side-effects are less. Honey mixed with lemon can prove to be an excellent tonic as it helps in keeping the digestive system healthy. It also acts as a detoxification agent by neutralizing all hazards caused by pollution, unhealthy eating, even chemicals and pesticides in foods thereby clearing the skin from impurities as well as cleaning our liver and respiratory tract.
It also helps increase immunity power and boosts the energy levels freeing us off the lethargic feeling which tends to be a barrier towards most positive things when one wakes up in the morning. The above mentioned are just some of the benefits but the question is how many people are willing to try these traditional techniques!