says Dr.K.S.Vengetesh, Urologist, GKNM Hospital, Coimbatore
“Once considered a medical condition of the elderly population, over active bladder (OAB) is now catching the younger generation in both women and men. It is a relatively common condition with varying severity and is estimated to affect approximately one in six adults and its incidence increases with age. City based urologists say that they are witnessing a surge of women patients in their early 40’s to be suffering from this embarrassing condition. The patient suffering from it complains of leakage of urine while laughing, coughing, sneezing and other things that put pressure on the bladder”, informs Dr.K.S.Vengetesh, Urologist, GKNM Hospital, Coimbatore.
“This condition is more common among women than men since the woman’s bladder muscles are affected in pregnancy and childbirth; besides women have a short urethra.” Three years ago, a lady school teacher started going to the toilet 10 to 14 times a day. She would on many occasions have to rush out in the middle of class to use the bathroom. “On some occasions, I would not make it in time,” she says adding that after a while, it became too much that she decided to see a doctor where she was diagnosed with over active bladder syndrome.
“I laughed so hard I wet my pants” is no more an expression but of late has turned into a harsh reality for a lot of people, especially women. Accidental leaking of urine is not a joke but a seriously annoying problem. Hence to create awareness about this embarrassing condition globally World Continence Week is observed every year. This year the week is observed from June 17 to June 23. “Keep an eye on how often and how much urine you are passing every day besides how strong you felt the urge to empty each time. If the frequency and the urgency have increased, it’s time to consult your doctor say experts”, says Dr.K.S.Vengetesh.
He extends that “In some cases, the urge to urinate may be so strong that it can result in leaks before the patient can reach the bathroom. Most people who suffer from urinary incontinence live with it because they believe there is nothing they can do about it.
Experts say that awareness about OAB is critical when it comes to reducing the stigma associated with bladder health. People should not suffer silently. It is a treatable condition. At present there are numerous ways to treat it which includes lifestyle changes, diet, medication and surgery if required. Behavioural interventions such as kegel exercises often help manage an overactive bladder and control urine leakage. Your doctor can help you learn these easy to do exercises at home.
If you develop any of the symptoms of OAB, experts advise you to limit your caffeinated beverages (coffee, tea), avoid spicy foods and refrain from alcohol as it would worsen your condition.”